|A daily reminder|
· 6 TINY MEALS – The Zumba plan also recommends eating 6 small meals a day, or rather 3 small meals and 3 snacks. The idea is to eat every 2 ½ - 3 ½ hrs. I can handle that, but it’s the small portions that will be tricky.
|My little motivator|
· ZUMBA – Latin hip hop DVD. I’m going to do the Cardio Party and the toning DVD 5 times this week. Dance. Dance. Dance away the lbs. The Zumba weight loss plan advertizes the loss of a pant or dress size in a matter of 10 days. I like the sound of that. I think I’m very close to being a size 10. I can already fit into one brand’s size 10, but I can’t wait to fit into say…Old Navy’s size 10. Jennifer Grey will be there to propel me to my goal weight and size, which, to recap, are 145 lbs and a size 8 pant.