The scale has been fluctuating for the past few days. Taunting me with it's inconsistency [one eye twitches]. One day it was the same as when I left: 156. The next it was 162. Finally it settled on 159.
I gained 3 lbs. in Vegas. And this is where I stupidly relearn a lesson I learn every time I go on vacation. What happens in Vegas (or wherever you go), comes home with you. Why do I always think I have diet-invincibility on vacations? stupid. stupid. stupid.
My goal this week is to lose the stupid weight I gained while living it up in Vegas.
3 5K's on the treadmill.
and limit my caloric intake.
After all, isn't diet and exercise the proven science behind weight loss?
May the scale forgive me my sins.