Saturday, April 2, 2011

Results of Vegas Rehabilitation Week

One Vegas-pound to go.

The scale this morning blessed me with the loss of 2 lbs. [sigh] I feel some relief about this. I managed to lose 2 of the Vegas El-bees that I brought home with me. [phew] One more to go.
However, exercise-wise, I am still trying to get out of my laziness funk. I think I was too pampered in Vegas, and now I'm struggling with getting back on track.

The editorial photo that matches my exercise week.
I had grand plans to run 3 5K's on the treadmill.

What I actually did:

Monday: nothing

Tuesday: a 5K on the treadmill

Wednesday: Nothing

Thursday: I pushed my kid on the swing for 20 minutes and walked/ran around the park, chasing him for another 10min.

Friday: Nothing
Saturday: Ran a 1/2 mile on the treadmill, walked uphill (5% incline) for 30minutes more. I only burned 250 cals, but I'll take it. Like I said, I'm in a funk.

I know. Totally lazy workout week, huh? Grr.
These are my new size 10 jeans, btw.

I've kept my calories down pretty good. But this funk has got to go. I feel like I gotta pick myself up by the shoelaces and beat this thing!

One more pound of Vegas weight before I'm back to pre-Vegas weight (i.e. 156 lbs.) Wish me luck, but not the same kind you'd need in a casino.

And next week...(spoiler alert)...and for the whole month of April, I'll be trying "No Meat Mondays".

1 comment:

  1. I wanted to try going without meat and see how long I could do it. A month! And I found I felt better, didn't crave it at all, and felt lighter. Of course, all it took was going on the HCG Diet to blow that out of the water, since the diet is so limited on protein anyway. Good luck with your Mondays! :)


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