I like to cut out photos from REDBOOK and put em up on my treadmill to motivate me. Here's the latest version.
Hopefully my preparations and training for the 5K this Saturday will pay off. I haven't been able to shave off a whole minute yet, but I'm still trucking away. Also, I've been experiencing some back pain, so I'll need to see a chiropractor before the race.
Wish me luck.