Thursday, July 21, 2011

How do I get these last 20 lbs off?

Just to remind myself of those days...
I put the question before the readers. I am trying super hard here and I seem to be fluctuating a 5 pound loss and gain. I can't keep it off.

I count my calories. Keep it in between 1200-1350 a day.
I exercise a lot. Sometimes twice a day.
I have minimal stress, because school's not in.
I do cheat now and then and maybe that's it. Maybe those few cheats are killing my dream of being a size 8. I need to change my psyche to avoid diet cheating.

I need advice.
and help.
and support.
and ice cream with no calories.


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