Today, I hiked to Three Forks Hot Springs in Diamond Fork Canyon. Round trip, it was a 5 mile hike, but had the added bonus of hot-tubbing right in the middle.
I turned on the Sports Tracker app before I left, but when my phone died so did my recorded info. I'm going to assume that I burned at least a bazillion calories.
(It's probably more like 800 or so, and I forgot to stretch after. I'm gonna be SORE!)
Highlights of this workout:
1. We saw 14 deer on the drive out and back. Twenty if you count the dead ones on the back of the city truck.
|Cousin G and Lane|
|Lane and Rick|
|Remember when I used to be fat? Looking at myself now still shocks the hell outta me.|
|The "hot pots" from the view on the upper trail.|
|I love this picture! The girls are so funny.|
|Seriously, my sister makes The. Best. Faces.|