Waist: 31 & 1/2"
Thighs: 26 & 1/2"
Paleo Week 2 Results:
Weight: 160 lbs. [- 4 lbs.]
Waist: 29 & 3/4 [- 1 & 3/4"]
Hips: 43" [- 1"]
Thighs: 25 & 1/2" [- 1"]
Arms: 12" [ - 0]
Workouts this week:
Monday: Ran 4.5 miles and walked .5 on the treadmill.
Tuesday: Soccer training for 45 minutes
Wednesday: 20 min. "sexy legs" workout from Pinterest.
Saturday: Interval training: 5 min. "sexy legs", 5 min. running, 5 min. arms, 5 min running. Then repeat.
What we ate:
|dry rub crock pot chicken (not cooked yet and on a bed of onions)|
|stuffed baked peaches|
|Peaches were stuffed with raisins, nuts, chopped apples, and cinnamon.|
|veggie meatballs (way tastier than they look)|
|banana slices, topped with a banana/almond butter/blueberry paste, and topped with a blueberry, then frozen. Kids loved this treat.|
|Eating healthy snacks at the pool on my last day of summer before I had to go back to work.|
|setting a good example|
|There is a park behind the pool that the kids played on before we left.|
|And we're back. In the classroom. Sporting my new glasses. (Did my IQ go up a few points?) This expression should be more enthusiastic, I know.|