|Someone thinks MY pillow is HIS pillow.|
"Give us a kiss."
The scale says that I lost 5 pounds this week. Phew. I'm almost back to where I was before the last weigh-in.
CURRENT WEIGHT (week 4): 175 (-5)
|Some of the uplifting notes on myfitnesspal.|
|How cool would that be? Doesn't seem that healthy though.|
Working out was tough this week. I did 4, 4, 4.5, and 3.5 miles. My body took a serious beating after my 4.5 run on Friday morning, which I did outdoors, and when it came time to do my Saturday run I slumped. It was raining, so a tready day, and I ran a mile and couldn't do any more. My muscles were so sore from the day before that every move ached. I ended up walking the rest of the way (2.5 mi).
My knee is causing me more problems, too, and I think I might need to a) see a doctor and b) give myself more time between runs to heal. Both kind of make me feel like a failure on my journey to run a 1/2 marathon. Grrr.
This week I'm supposed to do 5, 5, 6, 2-3 miles. I honestly don't know what's going to happen, but there will be a doctor's appointment in there and I have a 3 day conference that might interfere with the schedule.
Wish me luck.
|Mother and daughter feet.|
Oh, and diet's going good. Today I didn't do great, because I had some ice cream for mother's day/my anniversary.
|This is doable, I think. A healthy number.|
|13 years. Fist bump.|
I have 3 weeks left of school. I wonder if I can get under 170 by then...
High five everyone.